Stay Active, Keep fit, Enjoy Life

Sports and fitness (low impact)

Brain games

Mindful moments- exercise your brain-spot the difference, general knowledge, scrambled words and more.

Pickleball

Easy to learn and great for social play in a low impact format

Walking Basketball

Keep moving at your own pace, no running, stay active and fit

Tennis

Improves focus and strength. Play at your own pace

Table Tennis

Improves coordination and mental sharpness

Badminton

Light, social, flexible and engaging

Golf

Relaxed and social outdoor activity

Walking Football

A fun, no running, low impact version of the game

Cycling

A low impact way to boost cardiovascular health outddoors

Yoga

Mind control, flexibility and physical wellbeing

Tai Chi

Improve balance, flexibilty and wellbeing

Walking & Exercise Group

Seniors Walking, Exercsice and personalized social training groups

Men's Shed

Connect, build, share skills

Whittlesea U3A

Community for seniors

55+ Activity Groups

Sewing, Knitting, Jewellry making, Crochet, Emroidery, Painting and more...

Connect with local community groups

We also highlight popular community organisations like U3A (University of the Third Age) and other 55+ groups where seniors can enjoy learning, connect socially and stay active, keep fit across Melbourne.

See a list of U3As

See a list of Community houses