Photo Courtesy: Wyndham Walking Basketball
Active Seniors League Melbourne
Mother's Day | Sunday 10th May 2026
Stay Active, Fit, Social and Connected after 55
Find low impact sports groups, gentle fitness and community activities across Melbourne
Active seniors league (ASL) helps Melbourne residents aged 55+ stay healthy, meet new people and enjoy safe, enjoyable activities
Brain Health & Social connection
Keep your mind sharp with our daily Quizzies and brain games. Stay mentally active while having fun.
Popular Activities for Seniors in Melbourne
Explore a wide range of activities designed for over 55s
Walking Football
Pickleball
Tennis
Table Tennis
Yoga
Badminton
Men's Shed
Walking Basketball
Tai Chi
Cycling
55+ Activity Groups
Golf
Community Connections
We connect you with trusted organisations like U3A and local community groups that support active ageing in Melbourne
Community Houses offer a range of opportunities to help seniors to remain socially connected, mentally active and physically healthy. See List here
Meet the Seniors who share their stories to Stay Active, Fit, Healthy and Happy in Body & Mind.
Jim Kavanagh
Gerry Fay
Norm Crowley
Fitness
Credit: Adobe Stock
Fall Prevention Exercises
Credit: Darebin Pickleball
Health Benefits of Pickleball
Credit: Enable Me
Muscle Strength(Coming Soon)
Food
Credit: Vicky Wasik
Senior Super Foods
Credit: Sarasota Bay Club
Eating Healthy
Credit: Serious Eats/Vicky Wasik
Potato Day(Coming soon)
Senior Discounts
Photo Credit: Wyndham Walking Basketball
Fitness & Activty
Photo Credit: Russo Estate Winery
Food & Drinks
Photo Credit: Active Seniors League
Travel & Tours
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