Photo Courtesy: Wyndham Walking Basketball
Mother's Day | Sunday 10th May 2026
Stay Active, Fit, social and connected after 55
Find low impact sports groups, gentle fitness and community activities across Melbourne
Welcome to Active Seniors League (ASL) - your guide to safe and enjoyable activities near you.
Try our Quizzies & Brain Games
Play our daily Quizzies
Beat the boredom and exercise your mind with our selection of Quizzies to challenge & entertain you.
Explore Walking Sports & Fitness Activities like
Walking Football
Pickleball
Tennis
Table Tennis
Yoga
Badminton
Men's Shed
Walking Basketball
Tai Chi
Cycling
55+ Activity Groups
Golf
Meet the Seniors who share their stories to Stay Active, Fit, Healthy and Happy in Body & Mind.
Jim Kavanagh
Gerry Fay
Norm Crowley
Fitness
Credit: Adobe Stock
Fall Prevention Exercises
Credit: Darebin Pickleball
Health Benefits of Pickleball
Credit: Enable Me
Muscle Strength(Coming Soon)
Food
Credit: Vicky Wasik
Senior Super Foods
Credit: Sarasota Bay Club
Eating Healthy
Credit: Serious Eats/Vicky Wasik
Potato Day(Coming soon)
Senior Discounts
Photo Credit: Wyndham Walking Basketball
Fitness & Activty
Photo Credit: Russo Estate Winery
Food & Drinks
Photo Credit: Active Seniors League
Travel & Tours
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