Active, Fit, and Socially Connected after 55+
Inspiration and helpful information for Active Seniors, Retirees-Melbourne Australia
Your best resource to explore, participate, improve, socialize, travel
Active Seniors League is a platform designed to help large number of retirees, semi-retired, 55+ in Melbourne to explore various activities offered by different sports clubs and community centres in a safe and friendly environment to Stay Active, fit, and socially connected.
Whether you are looking for a low impact sports groups like Pickleball, Walking Basketball, Walking Football, Social Tennis, Golf or gentle exercise groups like Yoga, Tai Chi, line dancing or to update your skills in technology, carpentry, knitting, sewing, drawing and painting or travel and you are not sure where to start this website has it all for you.
Explore Activities
Mind Spot
Every Brain Exercise gently trains Focus, Attention and Visual Memory
Pickleball
Easy to learn and great for social play in a low impact format
Walking Basketball
Keep moving at your own pace, no running, stay active and fit
Tennis
Improves focus and strength. Play at your own pace
Walking Football
A fun, no running, low impact version of the game
55+ Activity Groups
Laugh more, Move more. Join a Group
Yoga
Mind control, flexibility and physical wellbeing
Tai Chi
Improve balance, flexibilty and wellbeing
Table Tennis
Improves coordination and mental sharpness
Cycling
A low impact way to boost cardiovascular health outddoors
Golf
Relaxed and social outdoor activity
Badminton
Light, social, flexible and engaging
Whittlesea U3A
Offers a range of courses and activities for seniors 55+...learn more
Men's Shed
Connect, build, share skills
Walking & Exercise Group
Seniors Walking, Exercsice and personalized social training groups
Connect with local community groups
We also highlight popular community organisations like U3A (University of the Third Age) and other 55+ groups where seniors can enjoy learning, connect socially and stay active, keep fit across Melbourne.
See a list of Community houses
Meet the Seniors who share their stories to Stay Active, Fit, Healthy and Happy in Body & Mind.
Jim Kavanagh
Walking Football
Gerry Fay
Walking Football
Norm Crowley
Bicycling
Explore More
Photo Credit: Jupeter
Fitness & Activty Gear
Photo Credit: Russo Estate Winery
Food & Drinks
Photo Credit: Active Seniors League
Travel & Tours
Read more on - Fitness
Credit: Jupeter
Fall Prevention Exercises
Credit: Darebin Pickleball
Health Benefits of Pickleball
